Workshop Info

LOCATION

Bollinger County Health Center
107 Highway 51 N
Marble Hill, MO 63764
Bollinger County

DESCRIPTION

Participants will learn to manage living with Type 2 Diabetes. Topics covered include: 1) techniques to deal with the symptoms of diabetes, fatigue, pain, hyper/hypoglycemia, stress, and emotional problems such as depression, anger, fear and frustration; 2) appropriate exercise for maintaining and improving strength and endurance; 3) healthy eating 4) appropriate use of medication; and 5) working more effectively with health care providers.  This program has also been proven effective with caregivers.

SCHEDULE

Date Start Time End Time
Thursday - September 19, 2019 1:00 PM 3:30 PM
Thursday - September 26, 2019 1:00 PM 3:30 PM
Thursday - October 3, 2019 1:00 PM 3:30 PM
Thursday - October 10, 2019 1:00 PM 3:30 PM
Thursday - October 17, 2019 1:00 PM 3:30 PM
Thursday - October 24, 2019 1:00 PM 3:30 PM

TO ENROLL

Press the "Enroll button" for online registration or contact our office at (573) 238-2817 or via e-mail at akoch@bollingercountyhealth.org.