Workshop Info

LOCATION

Perry County Health Department
406 N Spring Street #1
Perryville, MO 63775
Perry County

DESCRIPTION

Participants will learn to manage living with Type 2 Diabetes. Topics covered include: 1) techniques to deal with the symptoms of diabetes, fatigue, pain, hyper/hypoglycemia, stress, and emotional problems such as depression, anger, fear and frustration; 2) appropriate exercise for maintaining and improving strength and endurance; 3) healthy eating 4) appropriate use of medication; and 5) working more effectively with health care providers.  This program has also been proven effective with caregivers.

SCHEDULE

Date Start Time End Time
Monday - July 1, 2019 9:00 AM 11:30 AM
Monday - July 8, 2019 9:00 AM 11:30 AM
Monday - July 15, 2019 9:00 AM 11:30 AM
Monday - July 22, 2019 9:00 AM 11:30 AM
Monday - July 29, 2019 9:00 AM 11:30 AM
Monday - August 5, 2019 9:00 AM 11:30 AM

TO ENROLL

Press the "Enroll button" for online registration or contact our office at (573) 547-6564 or via e-mail at sheila.hahs@lpha.mo.gov.