Workshop Info

LOCATION

Cape Girardeau County Public Heath Center
1121 Linden Street
Cape Girardeau, MO 63703
Cape Girardeau County

DESCRIPTION

Participants will learn to manage living with Type 2 Diabetes. Topics covered include: 1) techniques to deal with the symptoms of diabetes, fatigue, pain, hyper/hypoglycemia, stress, and emotional problems such as depression, anger, fear and frustration; 2) appropriate exercise for maintaining and improving strength and endurance; 3) healthy eating 4) appropriate use of medication; and 5) working more effectively with health care providers.  This program has also been proven effective with caregivers.

SCHEDULE

Date Start Time End Time
Monday - November 4, 2019 12:30 PM 3:00 PM
Monday - November 11, 2019 12:30 PM 3:00 PM
Monday - November 18, 2019 12:30 PM 3:00 PM
Monday - November 25, 2019 12:30 PM 3:00 PM
Monday - December 2, 2019 12:30 PM 3:00 PM
Monday - December 9, 2019 12:30 PM 3:00 PM

TO ENROLL

Press the "Enroll button" for online registration or contact our office at (573) 335-7846 or via e-mail at kasie.jonesholder@capecountyhealth.com.