Workshop Info

LOCATION

Farmington Senior Center
607 Wallace Road
Farmington, MO 63640

DESCRIPTION

Participants will learn to manage living with Type 2 Diabetes. Topics covered include: 1) techniques to deal with the symptoms of diabetes, fatigue, pain, hyper/hypoglycemia, stress, and emotional problems such as depression, anger, fear and frustration; 2) appropriate exercise for maintaining and improving strength and endurance; 3) healthy eating 4) appropriate use of medication; and 5) working more effectively with health care providers.  This program has also been proven effective with caregivers.

SCHEDULE

Date Start Time End Time
Thursday - September 5, 2019 9:30 AM 12:00 PM
Thursday - September 12, 2019 9:30 AM 12:00 PM
Thursday - September 19, 2019 9:30 AM 12:00 PM
Thursday - September 26, 2019 9:30 AM 12:00 PM
Thursday - October 3, 2019 9:30 AM 12:00 PM
Thursday - October 10, 2019 9:30 AM 12:00 PM

TO ENROLL

If you would like to register for this workshop, please contact our office at (573) 431-1947 or via e-mail at amber.elliott@sfchealth.org.