Workshop Info

LOCATION

Scott County Health Department
102 Grove Estates Court
Sikeston, MO 63801
Scott County

DESCRIPTION

Participants will learn to manage living with Type 2 Diabetes. Topics covered include: 1) techniques to deal with the symptoms of diabetes, fatigue, pain, hyper/hypoglycemia, stress, and emotional problems such as depression, anger, fear and frustration; 2) appropriate exercise for maintaining and improving strength and endurance; 3) healthy eating 4) appropriate use of medication; and 5) working more effectively with health care providers.  This program has also been proven effective with caregivers.

SCHEDULE

Date Start Time End Time
Monday - January 28, 2019 5:00 PM 7:30 PM
Monday - February 4, 2019 5:00 PM 7:30 PM
Monday - February 11, 2019 5:00 PM 7:30 PM
Monday - February 25, 2019 5:00 PM 7:30 PM
Monday - March 4, 2019 5:00 PM 7:30 PM
Monday - March 11, 2019 5:00 PM 7:30 PM

TO ENROLL

If you would like to register for this workshop, please contact our office at (573) 683-2191 or via e-mail at jdiebold@misscohealth.com.