Workshop Info

LOCATION

St. Charles County MU Extension Office
250 Brown Road
St. Peters, MO 63376
St. Charles County

DESCRIPTION

Participants will learn to manage living with Type 2 Diabetes. Topics covered include: 1) techniques to deal with the symptoms of diabetes, fatigue, pain, hyper/hypoglycemia, stress, and emotional problems such as depression, anger, fear and frustration; 2) appropriate exercise for maintaining and improving strength and endurance; 3) healthy eating 4) appropriate use of medication; and 5) working more effectively with health care providers.  This program has also been proven effective with caregivers.

SCHEDULE

Date Start Time End Time
Thursday - April 25, 2019 10:00 AM 12:30 PM
Thursday - May 2, 2019 10:00 AM 12:30 PM
Thursday - May 9, 2019 10:00 AM 12:30 PM
Thursday - May 16, 2019 10:00 AM 12:30 PM
Thursday - May 23, 2019 10:00 AM 12:30 PM
Thursday - May 30, 2019 10:00 AM 12:30 PM

TO ENROLL

If you would like to register for this workshop, please contact our office at (636) 928-9355 or via e-mail at croweem@missouri.edu.