Workshop Info

LOCATION

Cass County Public Library - Pleasant Hill Branch
1108 N. MO-7
Pleasant Hill, MO 64080
Cass County

DESCRIPTION

Participants will learn to manage living with Type 2 Diabetes. Topics covered include: 1) techniques to deal with the symptoms of diabetes, fatigue, pain, hyper/hypoglycemia, stress, and emotional problems such as depression, anger, fear and frustration; 2) appropriate exercise for maintaining and improving strength and endurance; 3) healthy eating 4) appropriate use of medication; and 5) working more effectively with health care providers.  This program has also been proven effective with caregivers.

SCHEDULE

Date Start Time End Time
Wednesday - March 6, 2019 1:00 PM 3:30 PM
Wednesday - March 13, 2019 1:00 PM 3:30 PM
Wednesday - March 20, 2019 1:00 PM 3:30 PM
Wednesday - March 27, 2019 1:00 PM 3:30 PM
Wednesday - April 3, 2019 1:00 PM 3:30 PM
Wednesday - April 10, 2019 1:00 PM 3:30 PM

TO ENROLL

If you would like to register for this workshop, please contact our office at (816) 380-8461 or via e-mail at cottonmr@missouri.edu.