Workshop Info

LOCATION

Barton County Health Department
1301 E 12th Street
Lamar, MO 64759
Barton County

DESCRIPTION

Participants will learn to manage living with Type 2 Diabetes. Topics covered include: 1) techniques to deal with the symptoms of diabetes, fatigue, pain, hyper/hypoglycemia, stress, and emotional problems such as depression, anger, fear and frustration; 2) appropriate exercise for maintaining and improving strength and endurance; 3) healthy eating 4) appropriate use of medication; and 5) working more effectively with health care providers.  This program has also been proven effective with caregivers.

SCHEDULE

Date Start Time End Time
Tuesday - September 17, 2019 9:00 AM 11:30 AM
Tuesday - September 24, 2019 9:00 AM 11:30 AM
Tuesday - October 1, 2019 9:00 AM 11:30 AM
Tuesday - October 8, 2019 9:00 AM 11:30 AM
Tuesday - October 15, 2019 9:00 AM 11:30 AM
Tuesday - October 22, 2019 9:00 AM 11:30 AM

TO ENROLL

Press the "Enroll button" for online registration or contact our office at (417) 214-0638 or via e-mail at dsheat@bchdhealth.com.