Workshop Registration

WORKSHOP INFORMATION

You are about to register for the Walk With Ease - Self-Directed (English) - OR-386-11701 workshop.

Start Date: N/A
Cost: FREE

Description:
The Arthritis Foundation Walk With Ease self-directed program is a physical activity and self-management intervention developed for people living with arthritis and/or other chronic health conditions who want to be more physically active.

During this 6-week program, individuals use the Walk With Ease Guidebook and walk on their own. Participants are encouraged to work up to walking at least 3 times a week for 6 weeks.

Walk With Ease focuses on motivational strategies including action planning, goal setting and social support, and provides participants with the information, tips and tools they need to develop a safe exercise routine that fits their unique needs and goals.




REGISTER

Please fill out the details below to register for this workshop.
Note: Fields marked with an asterisk(*) are required fields.


Cannot send mail to P.O. Box.